Body and Mind!
My new yoga program, BAM - Body And Mind can help to transform your life in just 12 weeks. Each workout gives you the opportunity to learn new moves and finish feeling calmer, healthier and stronger. Get started today.
I’m Sjana Elise Earp — yoga instructor, blogger and avid traveller. Being fit and active makes me feel alive! I believe yoga has been such an amazing addition to my life, for both physical and mental wellbeing. It helps me to feel strong and capable, grounded and calm. As someone who travels regularly, I love that I can practice yoga anywhere I am in the world.More about me
Transform your body and mind in 12 weeks!
Follow a yoga sequence with me or go at your own pace.
Strengthen your mind and body.
Find my 28-minute yoga program in the SWEAT app.