Get Ready For
STRENGTHEN YOUR BODY AND MIND
Join SWEAT NATION for 30 days of BAM yoga flows
to feel stronger from the inside, out.
Join SWEAT NATION for 30 days of BAM yoga flows to feel stronger from the inside, out.
About
I’m Sjana, but you can call me SJ — yoga instructor, blogger and avid traveller. Being fit and active makes me feel alive! I believe yoga has been such an amazing addition to my life, for both physical and mental wellbeing. It helps me to feel strong and capable, grounded and calm. As someone who travels regularly, I love that I can practice yoga anywhere I am in the world.
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BAM
My BAM (Body and Mind) program is designed to help you strengthen both your body and mind.
See MoreBLOGS
Writing is one of my passions and I love sharing through my blogs. You can find yoga flows, recipes, life advice and so much more on my blog page.
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